Dear reader, you are about to read the wonderful book dedicated to work with attention and awareness by Sufi Master Ruslan Zhukovets. As the book contains quite detailed description of the attention and awareness techniques and, in fact, guidelines for the novices, the main task of our translation work has been to convey the author’s ideas as accurately as possible. Many of the terms used in the book are overfilled with various controversial meanings in the modern spiritual literature. These terms and definitions can be found in the glossary so that any ambiguity will be eliminated. We recommend starting with the glossary. 

N. Shcherbakova, A. Polishchuk.